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Swedish massage is the most common massage, sometimes referred to as a relaxation massage. Swedish massage is may vary in pressure from light to firm.
Cupping therapy is an ancient modality that has been practiced for thousands of years. it works by creating a negative pressure. This negative pressure allows for the separation of fused / adhered tissues, often referred to as knots. The negative pressure may pull interstitial debris , any foreign ,cellular or metabolic waste , to the surface . This is known as a cupping mark and not a bruise. Cupping marks will not be painful to touch or change in size or color.
Like Swedish massage the hot stone is a very relaxing modality. However the heat of the stones' can have very therapeutic effect providing for more muscle relief.
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